#HealthyRecipe / Bruschetta Chicken – A Teaspoon of Happiness

See on Scoop.itHealth and Fitness


2 lbs of lobster meat cut into 1 to 2 inch pieces.
1 peeled onion
4 cloves
1 bay leaf
2 cups milk
3 tbsp unsalted butter
¼ cup flour
10 oz Dubliner Cheese (or cheddar) shredded
½ tbsp sea salt
¼ tsp pepper
1 tbsp grainy Dijon
1 tbsp regular smooth Dijon
1 tsp – fresh thyme
¾ lb Campanelle pasta (we used Barilla, ¾ box – shell or elbow macaroni may be used if preferred)
Bread Crumbs (For topping)
2 tbsp – butter
½ cup panko


DIRECTIONS: http://goo.gl/IcX9r

Donovan Baldwin‘s insight:

Looks and sounds delicious….

See on www.ateaspoonofhappiness.com

About Donovan Baldwin

I am a 68 year-old fitness fan and freelance writer. I am retired from the U.S. Army after 21 years of service and am a University of West Florida alumnus (BA Accounting 1973). For several years, I have been writing and publishing articles on many subjects with a concentration on health, fitness, exercise, and weight loss.
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